Starting Your Career as a Personal Trainer in South Africa: A Step-by-step Guide
Becoming a personal trainer in South Africa can be a rewarding and fulfilling career. In this article, we will introduce you to the exciting career choice of being a fitness trainer and guide you through the steps to become a certified personal trainer. We will look at things like the necessary qualifications to enter a personal trainer career; and the registrations and certifications that you would require to start your own personal training business.
What is Personal Training?
Personal trainers design personalised fitness programs based on specific exercise techniques, to help their clients to achieve specific health and fitness goals. Whether you choose a career path to become an online personal trainer or a personal trainer in a health club, you will work one-on-one with clients to assess their physical fitness level, create a customised workout plan and provide ongoing support and guidance to help clients reach their goals to follow their fitness journey.
Personal training can include a variety of activities such as weight training, cardio exercises, flexibility, stretching exercises and nutrition planning. Personal trainers are typically fitness enthusiasts that provide motivation, accountability, and support to help clients stay on track and achieve their goals.
What are the basic requirements to study personal training?
Step 1: Meet the Basic Requirements
- Be at least 18 years old
- Have a Grade 12 certificate or equivalent
- Have a valid First Aid certificate
Step 2: Choose a Qualification
- Enrol for a recognised qualification, such as the Health & Fitness Professionals Academy's Personal Training courses - we offer various training qualifications that will provide you with the Personal Trainer professional designation in the country
- Ensure the qualification is endorsed by REPSSA (Register of Exercise Professionals South Africa) and accredited by Cathsseta (Culture, Arts, Tourism, Hospitality and Sport Sector Education and Training Authority)
Step 3: Complete the Qualification
- Complete the required theoretical and practical training hours
- Pass the final exam and assessment
Step 4: Register with REPSSA
- Register as a personal trainer with REPSSA
- Obtain a REPSSA registration number
Step 5: Obtain Liability Insurance
- Get liability insurance to protect yourself and your clients
As with any other profession and career you might embark on, there will be highs and lows, things that will be exciting and some things that might be a drawback. One thing is for sure though, you will become a sought after individual in the fitness industry when people start looking to hire a personal trainer.
Pros of Becoming a Personal Trainer
Personal Trainers have the flexibility to work as freelancers and visit clients at their private homes or book sessions in a gym facility. This is exciting as you are not office bound and get to experience various settings which is always very attractive as a work perk.
Your job remains interesting and exciting as you will be meeting a lot of new individuals that will become clients that you will train on a regular basis. All these clients will have different goals and you will therefore have the freedom to design a variety of different training programmes instead of the same programme over and over again.
Personal trainers make a difference in people’s lives and you will be part of their journeys to become a better version of themselves. Probably the biggest pro of becoming a personal trainer is the potential for high earnings - you will also improve your own personal fitness in the process!
Cons of Becoming a Personal Trainer
There is high competition in the fitness industry and hundreds of sometimes unqualified or unregistered personal trainers offering their services to clients - that will become your competitors. It is therefore imperative that you ensure your registrations and certifications are legitimate and that you set yourself apart from these individuals.
To stay abreast of industry challenges and trends personal trainers are required to continuously improve their education levels and update the skills required to ensure you provide a safe environment for your clients.
Being a personal trainer is a hugely demanding job physically and emotionally. As a personal trainer you would have to ensure you look after your own mental health so that you can provide your clients with the necessary motivation and support when they want to give up before reaching their goals.
Conclusion
Becoming a personal trainer in South Africa requires dedication, hard work, and a passion for fitness. By following these steps and obtaining the necessary qualifications and registration, you can start a rewarding career as a personal trainer. Remember to always prioritize your clients' safety and well-being, and stay up-to-date with the latest industry developments to remain an accredited physical therapist.
